Using Legal Cannabis / Medical Marijuana: 10 Week Experiment

IMG_08481This post is a diary of sorts.  A chronological compilation of my notes, Facebook status updates, links, and photos having to do with my first experiments in cannabis.  It represents a learning curve — and some surprising conclusions.

I was too young to be a hippie by a year or two, though my freshman college wardrobe was bell bottomed blue jeans and madras tops, maxi skirts and halter tops, wedgies and earth shoes.  That was a long time ago.  Now, I’m a semi-retired artist, corporate trainer, technical writer, school teacher, grad student, single-mom (done with that!).

I have several “medical conditions” — that have taken and continue to take a lot of time and energy to deal with.  (and a lot of drugs)

I’m dyslexic (sorry- – no drugs for that!)  Type-2 Diabetic (I control that with diet and exercise rather than drugs.)   High functioning autistic (Asperger’s — no drugs for that one either.)  I’ve had surgery on both legs many years ago — which now turns into sort of a steady-state and slow moving arthritis.  I have asthma so bad that for over 15 years I had a handicap license plate so I could get out of the West Texas dust and pollution.  I have a slight familial tremor (think early Katherine Hepburn, as opposed to late-life Hepburn) and the accompanying stammer.  And I’ve had chronic migraine headaches since I was 13.  Chronic as in, 4-6 of every 7 days on average for 35 years, (though in the last decade — research, experimentation and reading has reduced that by more than half.)  However, headache days are still all day and all night when they happen, and they can sometimes last for 2 or more weeks at a time.

Don’t get me wrong.  By the time you are my age, you’ll have a list like this, too.  Maybe shorter.  Maybe longer.  Maybe with more serious / severe / life threatening problems.  Maybe not.  But this is my list.  And if you know anything about any of these problems — then you know they come with a whole parade of secondary symptoms and issues.  Like the social anxiety and communication paralysis that goes with Aspergers.  Or the cough that can turn into a suffocating seizure with life-threatening asthma.  This is my list, without a lot of elaboration.  And I’m pretty clear that there’s no magic bullet (or magic brownie) that’s going to fix social awkwardness — so we’re looking for specific outcomes, not pie in the sky.

li8xjjubfrcp9dfqbtvoAnd since 2012, I live in Oregon, where Medical Marijuana has been legal for over a decade, and recreational marijuana has been legal for over a year.  There is a dispensary less than 4 blocks from my house — and over 15 more within a 25 minute drive — so it seems to me it’s time to broaden my research.

Before starting this — my arsenal of drugs to deal with the migraines includes opiates, anti-nausea drugs like phenergan, anti-inflammatories, muscle relaxers, , steroids, anti-anxiety drugs, sedatives, caffeine, and off-lable uses for strange other drugs prescribed by headache specialists and other doctors.  (I have a bad reaction to some migraine specific drugs that have been prescribed — including unconsciousness.)

Trust me — I’ve tried more folk remedies, herbal teas, darkened rooms, meditation, hypnosis, sound therapy, aromatherapy, accupuncture, accupressure, chiropractic adjustments, happy thoughts, special diets, fasting, massage therapy, drugs and drug combinations than I can count.

I am not using “a little headache” to get out of work, church, school, family gatherings, personal responsibility, or social obligations.  I can’t even count the number of times or the number of people who think they can talk me out of migraines with their pitiful, uninformed, and condescending personal opinions.  Migraines are about fluid im/balance, blood flow, blood pressure, blood vessel dilation, muscle tension, chemical/hormone im/balance, emotional stress, and in some cases, allergic or auto-immune responses.

Adjustments to diet that improve fluid and chemical balances; discovery of the foods and other allergies that directly cause one or more of those physical changes, blood pressure medications, the hormone changes associated with menopause, and corrected sleep patterns have gotten rid of more than half my migraine days.  And unlike my first family physician who assured my mother that headaches were all in my 13-year-old imagination (like menstral cramps) (!) — current medicine is pretty clearly trying to help chronic migraine sufferers find a better quality of life.

flowering-begins-1

_______________________________

May 14, 2016

Some interesting starting point reads I’ve found to satisfy my curiosity and feed the need for useful info:

https://smile.amazon.com/Emperor-Wears-Clothes-Marijuana-Conspiracy/dp/1878125028/ref=sr_1_1?ie=UTF8&qid=1469636829&sr=8-1&keywords=jack+herer

61FEC9TQTGL._SX360_BO1,204,203,200_Jack Herer  wrote this — sort of anecdotal history and reference book for marijuana, written while it was still so illegal that you could lose your freedom for decades just for having it in your possession.  It has a kind of Cheech-and-Chong stoner’s charm to it — Jack Herer is now the name of one of the most widely sold medical-use strains available.  There are only a few strains named for specific people — kind of a tribute, and a way to make sure some of the “pioneers” of this Westward expansion are recognized for toughing it out, fighting the good fight, and being so focused on legalization for so many years.

And the humor and the artwork will make you smile if you’re over 50.

**

13322007_10206741744807641_6225528099064418361_nhttp://www.leafly.com

Leafly.com is one of several online resources — filling in the gaps of information for all types of users — legal, illegal, medical, life-long stoners, newbies, curious, angry, ecstatic, disabled, healthy, sick, chemo patients, retired, college students, veterans, politicians, middle class, blue collar, white collar, Gen-X, Baby-Boomers, Millennials, stoned, and sober.  Their “Cannabis 101” series of articles provides the vocabulary, and reflects some of the evolution of marijuana since it was first legalized for medical use, and later for recreational use in the US.

They offer snapshots of over 1000 different strains, a majority of the dispensaries across the country (including menus of what each dispensary has for sale– kept up by the shopkeepers.)  Dispensaries have to pay to be included, and as long as you’re online in your browser — you can also price-compare between dispensaries.  (Prices aren’t allowed on the app — but are allowed on the big website.)   While there are several informational sites online — so far, leafly.com has been the most complete and helpful, and is kept up to date, religiously.

A lot of the information is purely anecdotal, but the science is also there (what there is of it so far….)

The best thing about Leafly.com is that they are staying current with information, scientific research, laws, and everything-WEED related.  The second best thing about Leafly.com is that it is entertaining.  Reading just the names of over 1000 strains is an adventure all by itself.

**

51Op0r-r2hL._AC_UL160_SR127,160_https://smile.amazon.com/Green-Field-Marijuana-Dan-Michaels/dp/1452134057/ref=sr_1_3?s=books&ie=UTF8&qid=1466727393&sr=1-3&keywords=green

This book is only 2 years old, published in 2014 — but some of the info is already out of date, or explained better elsewhere.  However– the photography of hundreds of different “nugs” (nuggets) — the flowers of different “strains” of the plant — are beautifully detailed, with accompanying information on each strain.  Leafly.com talks about strains in more detail, and it augments with new info and data constantly — but the photos and the book itself are just lovely.

51vGURug+LL._SX260_https://smile.amazon.com/Official-High-Times-Cannabis-Cookbook/dp/1452101337/ref=sr_1_1?s=books&ie=UTF8&qid=1469642932&sr=1-1&keywords=high+times+cookbook

The High Times Cookbook has several things about it to recommend.  First — they’ve been doing this for years.  So again, you get the long view.  Next, their recipes include more than sweets — which for me as a diabetic, is very important. Third — and probably most important — they provide a lot information and answers to basic questions that  only come up if you’re using your pot in the kitchen.  They also have all the basics about making infused oils, tinctures, and other media for ingesting pot.

There are cannabis cookbooks popping up every day as legalization becomes more pervasive — but this is the best starting point I found.  Some others show a lot of promise — and others show a lot of mis-steps.  As with all cookbooks, do some serious thumbing-through to make sure the author is using ingredients and ideas that sound like something you’d really enjoy.

________________________________

May 19, 2016

13254314_10206741743207601_9049556933454864998_n

Magical Butter pot — comes with everything you need to make infused butter, oil, tincture, glycerin concentrate….

😀
I love learning new things…
🙂
(in case this isn’t obvious — this is a machine that makes infused butter, oils, tinctures, infused alcohols, infused vinegars, and topical oils/creams with marijuana [or other herb of your choice])

if you watch some of the youtube videos that either show how to use it, or are there to review the machine — there are some really cute ones where the cooks(!) keep tasting their wares and get progressively more and more stoned as they go….

This youtube video was the very first I found when I started reading/ researching how to start this project, so she is near and dear to my heart:  https://www.youtube.com/watch?v=uVkydpXvwuc&feature=share

Below is the link to the Magical Butter machine people (if you buy it anywhere but from them directly, their warranty is invalidated — which is okay, since they give you a better discount on the phone than any secondary market seller, or even the individual “stores” merchants sell it for on Amazon.)

https://magicalbutter.com/

oh — AND — if you decide to order one of these from the company — use this link and it will give you a discount code to get $25 off the price, and I’ll get a discount on purchase too for the referral!

http://magicalbutter.refr.cc/5XF5X7Z

________________________________

May 23, 2016

I’m going to do now what I never did in college — or anywhere along the path, for that matter. I’m going to learn about something that was touted as the most dangerous activity short of

whats-legal-1

Here’s a link to Leafly.com’s page that breaks down, state by state, what conditions are eligible for treatment with Medical Marijuana.

jumping out of a moving car.  In the 8th grade, we got shown very serious films featuring Sonny & Cher, the First Lady, and some really dour looking physicians and suits. They all said we would be setting ourselves on the road to failure, financial ruin, prison, disastrous health, hell, and/or Skid Row if we even smelled a little cannabis.

But that was Texas. (and still is.)

Fast forward, and here we are. Where I live now, there are “dispensaries” within blocks of my house. 16 within a 25-minute drive (this is a vacation spot and recreational destination, after all.) The average price is $10/g — with a 25% sales tax for recreational users. And after just 6 months of legal sales, they’ve already made enough in sales tax in the state to build 3 new elementary schools.

States are falling like a slow-motion domino train, finally admitting that maybe the fundamentalist sewn-shut-tight-asses may have over reacted. And possibly cut off their noses to keep from smelling the wrong flower in the garden.tumblr_o2rngxbDS81v8amego1_500

A good friend in college once told me that my imagination needed weights, and not wings — and that was why he (a serious smoker of the forbidden weed) thought I’d be better off without it. And I took him at his word.

I’m thinking he didn’t have all the facts. Imagination is not the only consideration. PAIN in a real thing. Social anxiety is a real thing. Asthma and arthritis and chronic migraine headaches complete with nausea, vomiting, light-sensitivity, and insomnia — are real things. And for those real things — I have a medicine cabinet full of pills which I’d like to lose.

It was a different weed back in those college days, and a different world. A lot has changed. Including me. 😀

I’ll let you know.

________________________________

May 27, 2016

13310538_10206741758167975_825801782771122658_n

Here it is: the wicked, evil, destroy-your-life, addictive, gateway drug, brain-cell killing, fast-track-to-hell, civilization destroying, end-of-the-world-as-we-know-it, throw-you-away-and-lose-the-key illegal flower.

nug-2

This is a flower. A nug. A bud.

It even looks scary. Like a carnivorous coral or something. And it not only has its own chemical and genetic evolution, vocabulary and sub-culture — it’s a little ugly, as flowering plants go.

And it’s not any prettier in person.  Honestly, people.  It looks like a little plant turd.  And makes me wonder how bad life must have been for the people who first thought of smoking it.  (of course, I feel the same way about mushrooms…who thought of eating fungus on purpose?)

Maybe the first users came across it burning in a forest fire, or after a lightning strike — and were trying to duplicate the happy accident!

________________________________

May 30, 2016 (rant)

So pleasure, fun, leisure and health — and even some freedoms — have been — for most of the existence of humanity, the purview of the few. The advantaged. The privileged. The elite. The upper class.

During Prohibition — how many of those groups of people were actually imprisoned for possession of liquor? Good God! Liquor during Prohibition is how the Kennedys made their fortune! Mayors, police officials — many had private cellars that stocked their parties and dinner tables.

Long before alcohol re-entered the common cabinet, movie stars, public figures — all avoided public scrutiny by virtue of their own elite status.

And while a lot of musicians, singers, actors, politicians and athletes may have had their hands spanked or been publicly shamed or fined for possession/use of weed — those are not the people filling prisons.

And for much of the last 200 years, those who lived openly homosexual lives who were artists of fame were surrounded by winks and nods of acceptance by their own community — while passing under the radar of most others. Politicians and public figures of note were as likely to be homosexual, or (like J. Edgar Hoover, some other variation on the sexual theme) as they were to be Republican, southern, brunette, or vegetarian!

Free choice of who to marry and where to live. Ownership of property. Decisions about having and raising children. Military service. Quality education. Accessibility to higher quality of life in any form… Available health care. Elder care. Child care. Medicines. High quality food.

The truth is — choice (all the choices) is something that has — at least in the past — belonged to the powerful. Only. Whether powerful by wealth, fame, inherited position, or talent and skill. And they guarded it with great greed. They chaired the committees to make it illegal and out of reach to the average person. They led the lynching parties to rid the world of those choices for the masses. They preached, campaigned, and instructed “the rest of us” on the evils, dangers, pitfalls, and temptations of the the flesh.

All the while — enjoying all the choices themselves.

And giving up any of those privileges is painful. It’s like pulling teeth. It comes with a great, loud tantrum and a lot of kicking and screaming.

But thanks to (Uncle) Ben Parker, “the rest of us” started figuring it out, so that now it’s inevitable:
With great power comes great responsibility.
And one of the things they’re responsible for is their own honesty.
For making the world better.
And for creating a fair world.

“Whoever said life was going to be fair” is the handy-dandy lie they told us for years. A glib slogan. It was a way to get out of having to actually create fairness — which is hard. Making the world a fair and just place means they have to give up some of the private-ness of choices they’ve been guarding as their own special stash. The secret cellar of choices and opportunities they held on to as proof of their special privileged position.

Life may not have been fair in the past — but unfairness is not the natural state of things. Creating fairness is an honorable — and possible — goal. It may be the only really honorable goal.

________________________________

June 3, 2016sweet-purple-5

Okay people-who-may-know-more-about-this-than-me….
I’m getting the feeling that either I”m doing this wrong, or there’s been an awful lot of fuss about this plant with no good reason.

**

I got several responses from friends on FB about this.  They bacially confirmed that I was “doing it right”.

And one artist friend looked at the close-up photo of a cannabis flower I included and asked what it was a picture of — which makes sense since he lives in a country where you can be executed for growing the plant.

(!)

________________________________

June 5, 2016

AH HA! Got it. (figured out the last question I asked about marijuana)

So the thing I was forgetting is that I (also) don’t get the same effects/results drinking alcohol that a lot of people do.

13336068_10206802246640149_6475033126694103966_nA lot of people drink to “let their hair down” — to set themselves free from their inhibitions and from the demands/expectations of living in a civil(ized) society. It’s a ticket to not having to think-first, or not having to consider what people will think before you act or speak. Alcohol — for a lot of people — is the grease that lets the door to their unconscious mind swing open. And the Big Bear escapes.

And I think that’s what makes drinking so attractive to a lot of people — and in some way explains the addiction, too. It’s not *just* the alcohol that creates a physical addiction for a lot of people –it’s the addiction to the emotional/mental freedom, as well.

When I drink — I get the physical result of muscles relaxing. I spend a lot of time tensed up, because of my tenuous relationship to other people. It’s part of the high-functioning-autism/Asperger’s profile. I have a lot of trouble talking and just being around people I don’t know. Crowds. Crowded / enclosed places (malls, grocery stores, parades, airplanes, subways, churches….) So I spend a lot of time tied up in knots, so to speak. It’s fear, anxiety, and dread — all balled up and living in my shoulders, back, neck, arms, legs — pretty much anywhere there’s a muscle –> I’m tense if there are people around.

What I don’t get from alcohol — is that “release” that sets my unconscious mind on a beeline toward speaking up in public. My unconscious already speaks up in public! And in private. I don’t have the same kind of inhibitions or social insulation that others have to discard (or fight their way through.) It’s the autism. When I drink — it’s a muscle relaxant that tastes good.

Enter cannabis.13344654_10206796279290969_168342809151578980_n

I’m thinking that much or most of what people describe as a “high” — is a lot like the common high from alcohol. It’s a way to get past the conscious mind and straight at the unconscious. That’s why artists of all flavors talk about being more creative and focused under the influence.

Except I already have the doors to my unconscious open most all the time. Maybe — all the time.

What I notice about using marijuana for medical reasons are the medical results and physical sensations. A low level muscle relaxation, equivalent to about 1/2 – 1 shot of vodka in a Bloody Mary. A slight fuzziness of thought — like really small amounts of nitrous oxide gas at the dentist’s office. Aches in my wrists, thumbs and knees where I have arthritis fade away. My handwriting becomes easier to read because my slight familial-tremor disappears. I’m drinking more iced water/iced tea. I can read for longer at a time because my eyes don’t get tired. I sleep through the night instead of waking up after every sleep cycle.

But after trying 6 different strains of cannabis? — with wildly differing chemical profiles? –> no giggles and silliness; no munchies; no giddy happiness, no extra talking or “free-associating”; no surges in creativity; no euphoria. None of the set-your-spirit-(unconscious)-free stuff associated with stoner-hood.

None. Nada. Zip bupkis goose-egg ZERO. Nothing.weed-jars
Because you can’t swing wide open a door that isn’t there.

So my earlier post wondering if I was “doing it wrong” — no.
Evidently I”m doing it right. I just needed to give some careful thought to expectations.

And I’m still pretty sure that all the fuss (arrests, imprisonments, lawsuits, debates, fines, just-say-no campaigns, ATF raids, three-strikes-you’re-out-s, family fights, and stern pulpit sermons and classroom filmstrips…) was / is waaay out of proportion with the plant itself.

_________________________

June 7, 2016

well. this is interesting.

biz_magicalbutter102013b_11748111_8col

If it’s tasteless and odorless, you are making it wrong. This is frustrating news for me since I don’t actually like the taste….

Pot is fat soluble. I made “canna-butter” — infused butter — in the “Magical Butter” Cooker. All the resources / cookbooks say you can make it with a 1:32 ratio of cannabis to/ butter (or coconut oil); or, with a dilution as high as a 1:8 ratio.

That’s a very wide gap. As low as 1/4oz to 1c, or as high as 1oz/1c.

So I journeyed too the middle, and used 1/2oz of cannabis to 1c of butter.

All the youtube videos where people are demonstrating this recipe talk about how it’s the perfect way to use cannabis — because you can hardly taste it, and the effects last longer, and with the right cooking temperature and the right amount of time — it uses every trace of the relevant drugs, so — no waste. It also can take as much as 2 hrs to kick in after you eat it as opposed to the nearly instantaneous effect felt with smoking, vaping, or dabbing cannabis..
Lots of differences.

For my first test-taste, at my 1:16 ratio, I used 1/4t on a half english muffin. 2 hrs later, I was beginning to feel very relaxed. 3 hrs later I fell asleep. 5 hrs later I fell asleep again. It’s now 8 promo_box_2hrs later and I”m still a little sleepy. My speech has slowed down. The connection between thoughts and words takes longer. I had started to get a headache, but it has since faded. Really thirsty. It feels like mild inebriation.  Maybe equivalent to a couple of beers or a glass of wine

This is the most effect I’ve experienced.
I would not be safe behind the wheel of a car.

So — first thing to do is soften the Magic Butter, and cut it with fresh butter. Maybe 50/50. Maybe more diluted than that. This recipe needs to be diluted to be useful.

And — you can certainly taste the cannabis.
To the exclusion of everything else. Maybe the new dilution will help. [it didn’t]

this is an image of "decarboxilyzing" weed in advance of making infused butter or oil. Basically, the butter will just be bad-tasting green stuff to clog your sink and drain if you fail to do this. Remember: closed container; 220 degrees f; 1 hr.

this is an image of “decarboxilyzing” weed in advance of making infused butter or oil. Basically, the butter will just be bad-tasting green stuff to clog your sink and drain if you fail to do this. Remember: use a closed glass container; 220 degrees f; 1 hr.

And in the future, I’ll eat it late in the day.

_____________________________

June 9, 2016

holy cow that butter has a strong aroma.
Garlic butter has less.

13393939_10206814137297408_4037620664046033672_n

I cut it —
2 1/2 c sweet cream butter : 1 c magic butter

did nothing to the scent — I used just a touch in 1/2c of cheesy mashed potatoes. I couldn’t taste it at all except for the aroma.

We’ll see in a few hours how the dosage works out.

3hrs later:
it’s not really glow-in-the-dark green. It’s more like key-lime pie pastel green — especially since I cut it with the regular butter.
— and I’m just a bit more relaxed than I would otherwise be.  No inebriation.  No slowed reaction time.  Just — chill.

13094308_10206579492431433_5606145780472704976_n

____________________________

June 13, 2016

 

13413042_10206837661765505_7599964233015839089_n

Why is this chart important?  Because these are the temps you have to hit to “activate” each chemical.  Smoking always hits even the highest required temps which is why smoking has such a wide and deep list of physical effects.  It also destroys some chemicals before they can be felt.  Baking brownies at 425 for just 10 minutes before turning the heat down to 375 or 350 will activate all the chemicals without destroying others.  But most people do not vape higher than 170 or 180 c — which means they never trigger the CBN, Linalool, or THCv.  And if all you’re interested in the the THC, you don’t have to vape hotter than 160 c.

lol.
I did the math on the diluted batch of Magic Butter I made.
It works out to 21.53mg/t THC, and 7.6mg/t CBD per teaspoon, (+all the other micro amounts of the other chemicals like limonene, linalool, etc.)

By comparison, the max dose allowed in a retail edible in CO is 10mg THC. In OR, the max is 5mg/edible (like a single cookie.)   That means 1/2t of my butter is equal to 1 CO cookie, or 2-OR cookies.

So this morning I made a recipe of 6 apple-bran muffins with 1T of my butter, so each muffin has 1/2t of butter — Which should work out just about right.

It also means that batch of MButter I made has 434.7 total teaspoons of butter. That’s 869 1/2t doses. Which I can’t possibly eat before the butter goes bad.

It also means that it comes to about $0.55/dose. (including the cost of the machine!)
Compared to the $6-$12/dose shops sell brownies and jelly beans for. And mine don’t have a bunch of sugar

13394156_10206802246120136_3957052297082689896_n

Terpene info-graphic from Leafly.com

_____________________________

June 13, 2016

514_400x400_NoPeel[1]

the original question was: Is there another choice for dealing with my migraine headaches? I’ve tried everything else — with varying degrees of success, as well as varying degrees of side effect.

So I’m living where both medical and recreational cannabis are as easy to come by as vanilla ice cream — and pain management in general and migraine relief in particular are high on the list of pains and ailments for which medical marijuana is prescribed.

I did the research. I read A LOT. There are 2 ways to use pot for pain/migraine problems: as a prevention, or as a remedy.

For 12 days, I used it as preventative. Very small dose, 1x day.b7294835c59cd6d5afa9441a31eed991
Late yesterday, as the weather changed — simple sinus problems began transforming into a migraine. I used 1-dose’s worth of muffin — and the headache backed off.

But by the time I woke up this morning, it was coming back. Blasting through my head like an oncoming train.

So I figured this was a good test. I started with 2 little muffins.
Two hrs later, the headache was worse. I ate 2 more muffins.
Two and a half hours later, My head still hurt. Worse.
In for a penny –> in for a pound. I ate 2 more muffins.
Magic blueberry-pecan-cinnamon-applesauce bran muffins. With flax seed meal and chia seeds.
(This is all I’ve had to eat today. muffins that weigh-in at 7.5g fiber 7g protein each.)
An hour later —
wait —
wait —
no headache. NO HEADACHE.

14-SS-2012-02Too-EarlyTwo hrs later, no headache. Relaxed.
Two hrs later — still no headache. Still relaxed. Head completely clear. I ate half a muffin to celebrate.
Two hours later — no headache. I ate the last half-muffin. And it’s bedtime.

Ding ding ding ding! First trial: success.
12 days in a row with no headaches. Day 13: headache. How much as a remedy rather than as preventative? Turns out, 7 muffins, spread out over 10-12 hours.

—-next morning—-
no headache.
😀

What did I learn? Make the muffins stronger so I don’t have to eat as many to get the same effect. 7 muffins turned out to be all I ate yesterday.

And yes. 1 time doesn’t prove anything. So now I go back to 1 muffin/day. Though I think next time I”m putting the butter in a nice pot of clam chowder.  I’m really sick of muffins.

___________________________

June 14, 2016

lol.  Just one of the silliest bits of high-writing….

https://www.leafly.com/news/lifestyle/we-debated-the-best-munchies-ever—and-heres-what-we-think

___________________________

June 15, 2016

13427761_10206865560902966_3637761003296145040_n

Today’s diabetes-friendly Magic Muffins: Chocolate-Raspberry Cinnamon Pecan Bran Muffin (baked in a pan like brownies….)

____________________________

June 18, 2016

13427878_10206883929002157_9092514759205780226_n

Driving back from Tillamook yesterday, our favorite veggie/fruit stand had raspberries just brought in — so fat and electric red they almost didn’t look real.

Today, we have raspberry-chocolate chip (sugar free, of course) bran muffins.
(basic apple-bran muffin recipe [basic bran made with organic unsweetened applesauce instead of other liquids 1:1 substitution], +2c fresh raspberries +1c sugar free semi-sweet chocolate chips +1/2 c cocoa powder +1/2c wheat bran +dash of cinnamon +dash of salt +1/2 t apple cider vinegar

…and baked in a pan like brownies.

_____________________________

June 23, 201613315731_10206741745487658_8602537830592502701_n

can I just say,
WTF is wrong with all those decades’ worth of people who made the cannabis plant not only illegal, but made it illegal to do research on it!?!?!?!

I’m sorry, but I’ve been trying this out for over 3 weeks, and I still haven’t found a way to consume enough of the relevant chemical components to feel out of control in any way. It puts me to sleep before I start feeling anything remotely deserving of the word “high” — and every single effect/side-effect has been positive.
** It is relaxing like 1/2-1 shot of booze in a cocktail.
** It vanishes my hereditary tremor (hands etc)
** It vanishes my stammer
** It knocks out pain — from joint pain, to back pain, to migraine headache pain as well or better than opiates.
** It has a positive effect on my social anxiety (Asperger’s) — as in, I don’t feel anxious around people.
** I’m sleeping 6-8 hrs straight through the night for the first time in about 20 years.

HINT: you can add softened cannabuter to sour cream, cream cheese, or yogurt to make dips -- the spicier, the better.

HINT: you can add softened cannabutter to sour cream, cream cheese, or yogurt to make dips — the spicier, the better. Try it in a SW-Ranch dip, or a chipotle-green onion dip….

** For whatever reason — no nightmares.

And it’s not addictive.
And at least so far, it isn’t in the domain of BigPharm.
And insurance doesn’t cover it because it’s still federally illegal.
And it doesn’t taste good enough to over-use.
And it’s expensive as hell.
And I’d rather the taxes go into the state coffers than the high-tab profits into the hands of illicit drug operations.
And if even half the research being done now pans out –not to mention the potential and unknown future research — this could be something really useful to more people than they’ve even guessed at.

WTF were these stick-up-the-butt, “Just Say No”, my-rules-for-you / no-rules-for-me elitist lawmakers and zealots doing messing with medicine and chemistry and research!?!?!
TELL THEM TO MIND THEIR OWN GODDAMM BUSINESS
and let scientists do science.

____________________________

[After I posted this to FaceBook, I received this helpful link from daughter-in-law, Dannie:]

It’s a must-read for first-timers like me.

http://brucealanblock.com/why-marijuana-became-legal/

____________________________

June 25, 2016

13439111_10206929014609269_6935633063728759825_n

Today’s Magic Muffins:
Whole Wheat & Oat Bran Muffins w/ fresh Oregon marionberries, chopped hazelnuts, nutmeg & coconut flour. And cannabis, of course.

_____________________________

June 26, 2016 (rant)

Why is it that government and politicians think that questions of intimacy, reproduction, and gender are their business? Did they just assume it by divine right? and if so, which divinity? the divinity of the founding fathers? which founding fathers? they were not only NOT fundamentalist (or Baptist, catholic or Methodist…) they weren’t even all card carrying christian.

and do we as a nation really believe men have the right to decide anything for women regarding their bodies? and if so, does that mean women have the right to decide similar questions for men? If so, I would consider vasectomy (and/or chemical castration?) to be a good imposed choice for all men over 40. Certainly for all men who have reproduced more than 2 times. For all men convicted of violent crimes — especially spousal or child abuse of any kind.

How about a 3-strikes-you’re-out government mandated sterilization for child abusers, sexual abusers, spousal abusers, and all those convicted of hate crimes of any kind? That’s right — you get 2 chances to change your ways, then snip-chop-take-this-pill-and-go-to-therapy.

That would be a good use of this divine right. Let’s make it illegal to reproduce if you have ever been convicted of a violent crime.

Maybe that’s why a woman president is a little scary. Women might actually expect that turnabout-is-fair-play thing.

Better still — how about if we just take matters of reproduction, gender, intimacy, and marriage off the table all together. That would be the real fair play.

__________________________

June 27, 2016

13529183_10206955006459049_4965255707728936225_n

So here’s the problem with Magic Butter (cannabutter) — okay, there’s more than one problem:
1. If you use butter on veggies, you leave much of the butter on the dish or in the pan. veggies don’t actually absorb butter, they just wear it.
2. the kinds of things that DO absorb and hold butter are things like rice, pasta, potatoes, bread, oatmeal, etc. ALL of which are mostly carbohydrates — which do not play well with diabetes. OR, baked goods like brownies, muffins, cakes, pies, cookies etc — which are more than mostly carbohydrates — they’re mostly sugar carbs!
3. if it’s made with olive oil or coconut oil instead of butter —
colorful-little-mmj-nugs-thcfinderyou escape all the saturated fat, but you’re left with the same problems — dressing stays on the plate, rather than the lettuce — and unless you plan on licking the plate/bowl, makes measurement/dosage practically impossible.

The muffins I’ve been making are really good. And they work really well. After a month, STILL NO HEADACHES. But my average blood sugar is up by about 25-30 pts. So we’ve got the ingredient — I just need to figure out how to get the benefit without losing a kidney or some toes. I can’t smoke it — ASTHMA. I coughed for days when I tried it. I can’t muffin it — DIABETES just won’t take muffins every day.  There are Medical Marijuana sodas, lemonades, and even tea-bags and k-cups — but the commercial edible dosage is low, for a seriously high price-per-dose.

You know that amazingly satisfying mixer you get on airplanes or trains? This is it. By itself, it will mix with vodka and make a passable Bloody Mary -- but see recipes below for a bit of variety and tweaking.

You know that amazingly satisfying mixer you get on airplanes or trains? This is it. By itself, it will mix with vodka and make a passable Bloody Mary !

So I’ve been looking into tinctures. Like the butter, the base liquid (high-proof alcohol, vegetable glycerin, or vinegar) gets infused with all the chemical components and flavors of the cannabis. Glycerin makes a low-glycemic sweet tincture (has little effect on blood sugar;) vinegar makes a much weaker tincture — you’d have to take 4-6 times as much to get the same effect; high-proof alcohol burns like the devil if you put it under your tongue as sources recommend.

So somehow, I’ve ended up back at my favorite drink: the Bloody Mary. In an ice filled coffee cup: 5.5oz mixer + 26 drops of Magic Hooch + lime juice + olive juice/brine
😀
T61HcSPu9XdL._SL1500_omorrow: we add shrimp, cilantro, onions, and avocado!!!!z

(really!)

!!!!!  Recipe !!!!!!

– – – – – – – – –

BASIC Bloody Mary-Jane recipe:

-5.5oz can Mr. & Mrs. T’s Bloody Mary Mixer
-1 oz spicy cocktail olives
-1/2t olive juice
-1/2 t lime juice
-1 dose (about 1/2t for me, but your dose may be different) cannabis tincture made w/ alcohol
-ice
-smile 😀

*for the record, that’s just about 95 calories — mostly from the olives — so if there’s a garnish, inclusion, or condiment you like better than olives (like steamed shrimp, oyster, a thick slice of beefsteak tomato, avocado chunks, jalapeno slices, pickle spear, shredded cabbage pom-pon, pickled onion slices, lime/lemon wedge, a blackened grilled shrimp, a spring onion, a McDonalds hash brown patty, a rasher of crisp bacon, a spear of grilled bell pepper, a string cheese stick, lightly steamed sugar peas pods, pickled green beans, carrot sticks, a handful of grape tomatoes, celery stalk, asparagus spear, pepperoncini, a crisp sweet potato fry, those tiny baby ears of corn, half a hard boiled egg, or even pepperoni sticks/slice or a nice single baby back rib?  GO FOR IT!!!  I just happen to love olives!  But this Bloody Mary Jane is just a gazpacho waiting to happen!!!

_____________________________

June 27, 2016

Here’s a link to the basic recipe for making Cannabis Tincture using a Magical Butter pot:

https://magicalbutter.com/recipe/magicalbutter-tincture

__________________________

June 30, 2016

Cannabinoids info-graphic from Leafly.com

Cannabinoids info-graphic from Leafly.com

Here’s a link to the “Cannabis 101” series of articles and videos available through Leafly.com:

https://www.leafly.com/news/cannabis-101/the-leafly-starter-pack-a-comprehensive-guide-to-medical-cannabis

vsog-cannabis-very-special-og-weed-frosty-buds-thcfinder-0029111Here’s the real bottom line on legalizing marijuana at the federal level. This is a chemically complex bit of nature, which, like real aspirin (found in various forms in nature, like the bark of the white willow tree and other plants) has many effects. None of them are “side effects” unless you try and pretend it has only 1 actual reason for existence. All the effects are potential reasons for using this plant.

It is amazing, frightening, galling, horrifying to me that lawmakers and others have managed not only to keep cannabis illegal, but that they have completely suppressed the knowledge that it is a pain killer, anti-inflamatory, anti-depressant, anti-spasmodic, ….(there are about 20 of these descriptors which are all medical applications….)

Let’s just think about how many people are dying from accidental overdoses of pain killers. How many people are using the highly addictive opiates? Too many to count. But here we have cannabis, which is not addictive — and as far as I can tell is just as effective.

It’s subtle, rather than the deflating of the pain balloon that happens when you take opiates. Instead of “BAM the pain is gone,” it’s more like “hey — my head was hurting before, but — not any more.” It’s also, “hey — I just woke up and my knees (feet, back, elbows, hands, hips) don’t hurt. At all.”

Add to that, it’s almost impossible to take “too much”. At the very least it will just put you to sleep. At most — it will just put you to sleep. It won’t tear up your internal organs like Tylenol. It won’t cause edema or raise your blood pressure (or any of the gazillian other bad effects of taking steroidal anti-inflamitories.) Kidneys, liver, stomach — all safe with cannabis.

So why are lawmakers, doctors, BigPharm, religious folks, tight-ass old goats and busybodies etc so intent on keeping the stigma (and laws)??? Who knows what further research will reveal?! Who knows how many people would be able to leave the opiates behind?

saved18And if it fixes the nausea at the same time it fixes the pain? Or, if it fixes the social anxiety at the same time it elevates mood? Or, if relieves stress at the same time that it prevents/calms seizures and tremors? If it eases the pain at the same time it relaxes muscle spasms? If it prevents panic attacks and nightmares at the same time it increases your appetite? If it makes you feel better emotionally at the same time it makes you feel better physically? (OH GOD, NOooooooo!!!)

The real shame is that it doesn’t seem to be able to open-up a closed mind, or erase 100 years of misinformation.

safe+drug

Just a little FYI….

____________________________

July 7, 2016

okay. so — 6 weeks: 0 migraines.images-6
I’m coming surprisingly close to calling this experiment a success.

To be clear — I’ve had 6 different days where I started getting a migraine — but in every case, I took a dose of cannabis (either in a muffin or in a tincture-bloody Mary as soon as it began, and the headache backed off before becoming severe, and before reaching “full-blown blinding, throwing-up, sound-and-light sensitive migraine” status.

I made a 40oz batch of tincture on Sunday — so I’m in Bloody Marys through at least November. 😀 (And I’ve still got lots of butter on hand for baking.)

___________________________

July 7, 2016

trueterpenes-large-nerolidol-1

Met this company (okay — it was a guy, not a company) when I went to get my medical card for cannabis — he sells 13 of the pure terpenes found in marijuana. Because of legalities, they are drawn from other botanicals where they naturally occur (Linalool in lavender, humulene in hops, limonene in citrus peels, pinenes in pine, caryophyllene in black pepper and clove etc.)

True Terpenes

The chemical components of cannabis that produce the benefits/effects are about 100 different cannabinoids and terpenes. (probably more) But fewer than 20 responsible for *most* of the effects, aromas, and flavors have been identified so far.

xxssi_ibeGetWCCImage

What has in the past been solely about pleasure, is entering a critical period of scientific access, methodology, and — capitalism.

Remember — being in cannabis prohibition and being on the Schedule 1 drug list has prevented research for the last 100 years. We know the effects of that baseline of 20+/- components because of their presence in other herbs, flowers, roots, leaves etc.

This one – nerolidol – is present in lion’s share in Neroli (bitter orange blossom — and is what I spritz on in hydro-distillate form (from the online site naturesgift.com) to ease the social anxiety-type reaction I have to being in crowds, or meeting people. Only a handful of the 1200-or-so cannabis strains that have been analyzed so far show significant amounts of nerolidol — but manymanymany more show trace amounts.

Leafly.com's analysis of a single strain (Trainwreck -- often used for medical purposes -- showing cannabinoids and terpenes present. This kind of information is the future of real medical use....

Leafly.com’s analysis of a single strain (Trainwreck — often used for medical purposes — showing cannabinoids and terpenes present. This kind of information is the future of real medical use….  The real problem is that the same strain VARIES from grower to grower, eco-system to eco-system, and even season to season.  In other words — this footprint will be completely different for Trainwreck grown in a different state, or a different climate.  Thus the need for every harvest to be tested separately — and that’s a lot of testing.

The combination of terpenes and cannabinoids is what makes up the chemical fingerprint of each strain — and carries the information that allows growers/breeders to predict the effects of the strain. More than average linalool produces a flower that is more relaxing/sedating. (as in the lavender sprays you spritz on pillows, or rub as lotion on a baby to help relaxation) More limonene makes a flower that has more mood-elevating or anti-depressant characteristics — like the citrus oils you wear/spray around the house to be uplifting and to cheer the place up)

But it is the wildly varied composition where the magic happens. They’ve already discovered that one (and probably more) of these chemicals is what makes it easier for the body to absorb and use many of the others. Still another acts as a sort of glue that lets 2 of the other terpenes work together in a different way than either works in isolation. It’s the combination of caryophyllenen and alpha-pinene (a known bronchodilator) which is most likely responsible for the positive effects on asthma — which is always of interest to me.

This is where the next wave of discovery is going to happen — people have been smoking this stuff all this time without knowing the why, what, how, and what-if of it. The point (are you listening, Big Pharm?) is not to isolate each component and patent it in a pill and market it as a single drug for a single purpose. Especially when we really have so few answers about how these 100+ chemicals interact. Probably the biggest pharmaceutical error of the last 150 years was when they isolated aspirin and left the rest of the white willow fingerprint on the vine. But once they isolate it and synthesize it — all the interactions are lost.

Terpene-Sheet

This is what the chemical analysis of marijuana looks like.  (At least from this specific laboratory, for this specific strain — “Scooby Snacks” — grown by this specific grower, in this specific year/season.  The same strain grown by a different grower in a different geographical location will have a different chemical profile.  Grown in another weather year,   even by the same grower, it will have a different profile.  No part of this analysis is absolute and Permanent.  Not even the ratio of one chemical to another.

nyc-diesel-weed-nyc-diesel-cannabis-nug-thcfinder-006The magic is in the complete profile. Nature is complex for a really good reason.

Cannabis is worth the trouble BECAUSE it doesn’t JUST relieve pain, but also relaxes muscles, vanishes depression, relieves muscle cramps and spasms, counters sleeplessness, vanishes nightmares, relieves social anxiety, dilates blood vessels, relieves asthma, quiets panic, reduces the number and severity of seizures, relieves nausea and dizziness, — etc. etc. etc. etc. etc. That they think a couple of these terpenes and cannabinoids may also help the immune system fight bacteria, viruses, fungus etc., and defend the body/brain against heavy-hitters like cancer, Alzheimer’s and Parkinson’s is just more reason to let the researchers do their thing.

And yes. I’m going to try adding a single extra drop of pure nerolidol to my Bloody Mary, and see if jiggling the fingerprint/profile of my tincture will give me more anti-anxiety effect.
Let the experiments begin!

home-mobile1B*There are now a couple of companies marketing a personal chemical analysis instrument — this one, My DX, offers several software options that will let you analyze your food, your water, the air you’re breathing, or the cannabis in your stash.

MyDx-1appthumb_1

We haven’t seen a lot about how the results of this hand-held hardware/software compares to the big mass spec equipment results, but it’s an intriguing idea.  If the current price (several hundred) falls to a workable price-tag, and if its results turn out to be comparable, then this is how my own tinctures and butter/oil can be tested for potency and to set dosage more accurately.

 

MyDx-3

__________________________

July 16, 2016

13707739_1058241644290331_5825355076645692056_n

“nobody ever said life was fair” is the quippy response created by conservatives so they could blow off doing the hard work of making the world a fair and just place.

Yes, it’s hard.

The real truth is NOBODY EVER SAID LIFE WAS EASY.

Unfairness is not the natural state of existence.

___________________________

July 22, 2016

Bubbler2__77894.1394764451.1280.1280okay, fine. I finally stumbled upon a strain of cannabis that explains the difference between *high* and *stoned*. Very first time I’ve gotten this kind of physical effect — it was very interesting. I am assuming it was a result of the combination of the specific strain (Black & Blueberry Kush) and the new experiment of attaching the vaporizer to a water-pipe type cooling process.
–Pulled all the irritating particulates out of the vapor, and cooled all the irritating heat. No irritation –> no cough, and pretty much instantaneous results. (What started off as the beginnings of a bad migraine just evaporated.) That was 8 hours ago, and the migraine did not return.

__________________________

July 25, 2016

Jim says that maybe the reason some people want so badly to keep cannabis illegal is because it offers reduction/relief from physical pain and emotional stress to the average person.
*cough*politicians*cough*

tumblr_mxibizQBB11qj5gcqo1_1280

Just a little FYI….

__________________________

July 26, 2016

Okay. Cannabis report.
After 10 weeks.

after reading a pile of reviews (and watching videos demonstrating how to use and clean) this is the vaporizer I bought....

after reading a pile of reviews (and watching videos demonstrating how to use and clean) this is the vaporizer I bought.  You can control temp to the degree — which matters since we know the “activation” temp of each of the major cannabinoids and terpenes (and we’re learning about heat and dozens of the chemicals present….)

I’ve had 2 days where I started to get a migraine headache last week (I blame the Republicans) — but both times, I did the Bloody Mary-Jane, followed by vaping (through a water pipe cooling bowl) a dose of Black & Blue-berry Kush grown by Green Dragon Farms here in Oregon (I only say that because it is one of their newly hybred strains and is only available from them at this time) —
AND
both times, the headache vanished within minutes, before it had time to develop into a blinding, sick, throwing-up sleep-in-a-dark-room migraine.

!

this little piece of wood + silicone tubing turns any cup or glass into a water-pipe like filtration/cooling system. (Made by Magic Flight)

this little piece of wood + silicone tubing turns any cup or glass into a water-pipe like filtration/cooling system. (Made by Magic Flight)


TODAY, I woke up with a full blown migraine. Sick. Nauseated. Eyes sensitive to light. Curl-up-and-die headache.

!
I could barely see to put the dropper of tinc into the glass.

!!
And the vaporizer thing was a real challenge since my hands were shaking.

!!!

But — within 10 minutes — no headache. My eyes were still light-sensitive, so I laid back in my recliner and closed my eyes. That was about 9am.
6 hours later, I woke up so thirsty I was gagging —
but no headache.

This is called a "bottle rocket" -- also made by Magic flight -- that turns any bottle (evenwater bottles) into a waterpipe-like cooling/filtering set up.

This is called a “bottle rocket” — also made by Magic flight — that turns any bottle (even water bottles) into a waterpipe-like cooling/filtering set up.  The picture is a link.


6 more hours later, still no headache.
And I’m thinking that about settles the question.
I lived 45 years having a migraine headache 4-6 of every 7 days. sometimes they lasted in excess of 2 weeks and I had to basically flood my system with opiate pain killers to get out of the spiral.

This makes 10 weeks — with no headache that has lasted more than 10 minutes when treated with cannabis (longer when using just edibles without vaping.) –And not even very much cannabis. By my calcs, a vaporizer dose is about 20% of 1g. Each tincture dose is less than 10-15% of 1g. So 1/3g of cannabis is doing in 10 minutes what I’ve previously treated with consecutive doses of hydrocodone over periods of days.

F&c% just say no.

haha!

haha!

 

new-1pcs-rastametal-font-b-pipe-b-font-font-b-water-b-font-smoking-font-b-1

CONCLUSIONS?

6256376557_eecbcc7e12_b

Still working on this.

But —

  1.   If you are new to medical cannabis, start by READING first.  That’s me, anyway.  If you’re a good extrovert, go to your local dispensary and TALK to somebody.  Either way, LEARN the basic vocabulary, and what the available delivery methods are like.tumbleweed-joint-roller-1-1
  2. The reputation, anecdotal evidence, and traditional benefits of any strain — including Maui Waui/Wowee, Purple Haze, Afghani Kush, and all the others are pretty much meaningless.  The hybridization of the species has turned any facts about pot from previous decades into history.  Pot in 1960 had less than 10% of the THC or other chemical components that pot in 2016 has.  Which means you would have had to smoke/ingest 10 hits of 1960 weed to get the same effect as 1 hit now.  Jumbo-Joint-RollerEven if the strain has the same name.
  3.  Figure out how you are going to deal with dosage.  If you are using pot strictly for fun and recreation, then which and how much of the cannabinoids and terpenes are present is just a matter of taste.  But if you are a medical user — the decades of “buy-it, smoke-it, and chill” how-to are irrelevant.  As clever and interesting as strain names are — the only thing that matters in the commerce of medical cannabis is the numbers.twaxjointinsidebudder
    –>An ounce (28g) of cannabis that is 10%THC and no CBD = 2.8g of THC.
    –>An ounce of the strain “Critical Mass” cannabis (28g) that is 15% THC and 15% CBD = 4.2g THC, and 4.2g CBD — which is 8.4g total medicine, that’s 50/50 THC and CBD.G_joint-roller-hemp-fibers-raw-110mm_1-1
    –>An ounce (28g) of the strain “Pineapple Express” cannabis that is 30% THC with only traces of CBD will also yield 8.4g total medicine, but it will be near-0g of CBD but a big whopping 8.4g of THC.
    **Why is this important?  Because if you know you need a minimum of 10mg of THC and 10mg CBD twice a day, the ounce of Critical Mass described above made into butter or tincture is going to yield 420 doses — that’s 210 days worth.  If, however you need 4 doses a day, that ounce will only last half as long (105 days.)  If you are heavier (like me) it will take a larger dose to get the same effect.
    AND YOU THOUGHT ALL THAT MATH IN SCHOOL WAS A WASTE OF TIME….images-5-1It’s also important to mention here that without actual testing — any dosage numbers an individual user/cook comes up with for their own brewed/created tincture, butter, oil, vinegar, glycerin concentrate, brownie, cookie, or clam chowder is just a rough calculation.53cfd7800e7578290ddd801920338f40-1You can’t get exact verified numbers without exacting, scientific analysis. You have no way of knowing exactly how much of the chemical is left in the pot, or the dregs/pomace of the plant matter  (Though a lot of people keep the butter pomace and add it to recipes for dense foods like brownies and cookies.)  Your percentages and ratio of THC:CBD  will be very close — but the exact number of mg/dose will always be approximate.  If it doesn’t seem to be doing enough — add a few drops.  If you fall asleep too easily — you might decrease the dose by a bit.
  4. You have to stay up-to-date regarding research.  Most analyses of cannabis on the shelf in a dispensary today (2016) will tell you only the THC and CBD numbers. tumblr_lmwj90hhk11qhfg8bo1_500-1 As we learn more about the other cannabinoids and the terpenes, the available information will/should multiply.  In the same way we now know which of the Big-2 (THC/CBD) are most important in treating specific symptoms/complaints — we are on the verge of knowing much much more.  So that will mean parsing between strains with specific outcomes in mind.  And chances are very good that the growers and those experimenting with the genetics of the plant will create strains that laser-target specific outcomes like sleep, mood elevation, or relief from social anxiety.
  5. magic-flight-bottle-rocket-2A lot of people will tell you that the only part of the cannabis that has medical applications is the CBD — and that if you are a medical user, that is all you need to buy/use.  At least until a significant amount of research can be done, don’t rush to use isolated componants of cannabis.  All these chemicals come packaged together for a reason — there is something very successful about the mix within the plant that we don’t want to break apart without a good reason.
    Pay attention to the terpenes and cannabinoids — be part of the learning process we are going through now.  These are the best first steps after almost 100 years of research interruptus.  We already know that the efficacy of some of the components is dependent on interactions with other components — and this is probably just the beginning of understanding “whole plant” and “entourage effects.”
  6. The most pervasive (and least talked about) effect of this plant for me has been increased b429_zoom_1412698610lood circulation.  I know this doesn’t sound like a big deal, so let me explaine:  Circulation is one of the big monsters of Type-2 Diabetes.  Decreased circulation is why wounds don’t heal as fast for diabetics — and why blindness and amputation of extremities are part of the long-term prognosis for un-managed –and even well-managed diabetes.  Without good circulation — you get cold a lot. Shisha-Parts Without good circulation, you don’t get over minor bacterial or viral infections as fast, so you spend more time out of circulation.  Without good circulation, you are more likely to have problems with kidney infections, liver function, sexual unresponsiveness, neuropathy, and a host of other scary complications.
    –So, while increased blood circulation is not given a lot of attention, and Diabetes is not generally thought of as one of the conditions Medical Marijuana can help (though there is some early indication that a few of the cannabinoids/terpenes can help stabilize blood sugar) — the truth is, this may be my second most significant result of using cannabis, right up there with managing life-long chronic migraine headaches.

 

758dcee164dd9e86b7972e96191329d0-1

 

marijuana-bongIf you have MS, chronic pain, fibromyalgia, PTSD, epilepsy or other seizure problems, anxiety, stress, depression, arthritis, or if you’re in chemo —

If you have lost your appetite, can’t sleep, can’t relax, can’t eat because of nausea or another medical condition —

If you live with a tremor whether it’s heriditary or from Parkinson’s, ALS, or one of the other tremor-symptom diseases —

If you have bone-breaking or painful chronic muscle spasms or cramps —Metal-Acrylic-upscale-classic-retro-smoking-water-pipe-Multifunction-hose-Hookah-Ben-Type-pipes-for-smoking

If you have insomnia, night terrors or just troubling nightmares —

Do the research.

DO THE RESEARCH.

The only real evidence of intelligence is to learn.

white-green-cross-1

 

 

Advertisements

The “Christian” Right in America (gag)

As far as I can tell, there really is no Christian Right in the US. There are a lot of professional politicians in full religious-drag; and there are a lot of people who want so badly to believe “their candidates” are good men/women running for office, that the partnership in illusion has become permanent.

Conservative voters want to believe so strongly in fact, that they willingly agree not to notice the incongruities between what candidates say, and what they do. Or between what they say one minute, and then what they say the next. Or even the differences between what the candidates profess, what what the voters themselves believe.

I don’t know which is more pathetic — that the republican/conservative politicians are this corrupt — or that 1/2 the country wants so badly to believe they are not.

It’s not so much an IQ test as it is a testament to denial.

Gene Messer Toyota, Lubbock Texas

In June, while we were on vacation, I backed over a curb in a not-level parking lot in Sedona AZ (there are lots of not-so-level roads and parking lots there.,..) and knicked the back right under-bumper of our little Toyota.  So — when we got back, Jim took it into Gene Messer Toyota here in Lubbock, and the Service Dept. sent him to the Body Shop, and they ordered a replacement part and said it would arrive in a couple of weeks, and that they would call us when it arrived.

Two weeks, no call.  So we called Gene Messer — and they connected us to Customer Service, who told us they couldn’t find our order — no wait — they found it! they said.  And they said it was delayed because of some problem in Canada, where the part would be coming from.

Okay.  So 2 weeks later, we called back — the operator sent us to Customer service and we got the same response.  “What’s your name?”  “When did you bring the car in?” “Hold please…..No, your part hasn’t arrived.  We’ll call you.”

This has been going on since June.  We talked to Customer Service at least 6 times.  Twice, they put us on hold and sent us to the Parts Dept.  On 1 occasion, they put us on hold until the Service Dept. closed.  But every single time, we got the same initial response — “I can’t find your name or a record of a part being ordered — hold while I go look” — and then they would come back and tell us that they had found our order, and the part hadn’t arrived and we just needed to be patient.

So today I called AGAIN.  And the guy couldn’t find any order.  So he forwarded me to the Body Shop.  The Body Shop said they had received the part, but when we didn’t come in to have it put on– they sent it back.  In July.  I asked why they hadn’t called us to tell us the part had arrived; and, why they hadn’t called us before SENDING THE PART BACK to make sure we brought the car in for the repair.  The girl said they had called.  I said I have this miraculous little gadget called a cell phone which logs every single call that comes in — and that there had not been a call.  If there had been a call, I would have either answered it, seen the number on the list of recent calls, or heard the message.  That would be the message nobody ever left.

There are 2 big problems here.
1.  The department that place the order never called when it arrived (IF it ever arrived — not sure I believe anything these people say at this point.)  And, they didn’t call before sending the part back
2.  The people in Gene Messer Toyota’s Service Department AND Parts Department both lied outright AT LEAST 8 TIMES when they put me on hold –sometimes for up to 10 minutes — while (hoping I would hang up and the problem would go away.)  First, they lied when they told me they had found my order — when THERE NEVER WAS AN ORDER THROUGH THE PARTS DEPARTMENT or the CUSTOMER SERVICE DEPT.  I didn’t know there was a difference, but THEY certainly did.  And, since it turns out the orders are on completely different computer systems — they had no way of knowing what had been ordered through the Body Shop.
3.  Not only did they lie over and over again — different people, different months — but some of them even went so far as to make up stories to explain why our part wasn’t there yet!

To put this into context.  This is Lubbock Texas.  The 2nd most conservative town in the US, right after Provo Utah.  In most parts of the US, 5 of every 10 people are affiliated with one church, temple, or religious group — but in Lubbock, the number is 8 out of 10.  This is a town so red-necked and so red-republican, that when the Dixie Chicks made a joke about George Bush while he was still on the throne doing his business, EVERY radio station in town destroyed all their Dixie Chicks records — some burning them in the middle of church parking lots and asking everybody in town to bring their copies of the records on down to the bonfire,

And Lubbock is where the 3 women in the Dixie Chicks were born and raised.

There is literally a church on every corner in this town.  Bumper stickers; yard signs; church marquee signs — all talk about family values.  loudly.  Churches here tell their parishioners how to vote.  Until this year, you had to drive outside the city limits to buy beer — because this “God-fearing” town wouldn’t allow it to be sold inside the city.

And yet at least 8 people IN A ROW in one place of business lied to me.  Straight up lied.  Just to keep from having to do their job and give SERVICE to a customer.

Good ol’ Christian values in the armpit of the universe.

I will not miss this town.

SOPA, PIPA, Profits, and Intellectual Property

We have the internet because a bunch of scientists, spread to the 4 winds, wanted to talk to each other and send data regarding their most recent experiments, ideas, projects, and discoveries.

Real science is not a capitalist endeavor. (though capitalism occasionally funds real science with a view toward profits.) But the *real* thing doesn’t care about bottom lines, borders, parties, ownership, or anything but getting its name spelled right in the footnote and on the Nobel Prize.

Real art feels the same way. It’s only the suits, looking to take 15% off the top, that shout “piracy!” All the real artists need is enough pizza to keep going, and a way to send their kids to college. Anything over or beyond that is just gravy. Ask a real artist — they’ll all tell you the same thing. Just like the real scientists, they’d do it for free + necessities. And most of the time, they’d forgo the necessities.

This conflict — a left brain/right brain conflict — is between capitalism and shared human experience.

It hasn’t been that long since *music* was the product of social gatherings where everybody who could play an instrument or sing — did.  And they did it for the enjoyment of all, and because musicians just LOVE making music no matter the time or place.  Likewise — art of any kind was something you did because you loved it.  When passersby toss coins in your directions, that’s a plus, but it’s not the heart of the matter.  Think about the cave paintings at Lascaux.  Or the festival dances and tribal dances of early cultures.  Art is an expression of internal emotions and desires.  Science is the questions we can’t ignore.  And neither of them — at their hearts — are about money.

It’s only governments that require documentation and ownership; and only capitalism that wants to turn a profit.  Not people — but entities.  Overlays.

Yes, we want scientists and artists to make a living so they don’t starve in the streets or suffer from illness and poverty.  That’s why almost all the major research scientists in the world are funded by their home civil societies.  We all pay their salaries.  And the ones at the top make enough to keep them quite well, thank you.  They won’t ever be independently Wealthy with a capital W — until they clock up a commercially lucrative patent or two — at which point they’ll leave the government tit and strike out on their own, where no agency is constantly peeking over their shoulder.

What we don’t want is for our art and science to exist solely for the purpose of paying off quarterly dividends.

That’s what the current SOPA and PIPA legislation is all about.

That’s what any fight over intellectual property is all about.  It’s about The Money — the men in the blue suits who put up money to finance the arts and sciences, in exchange for lucre at the finish line.  That what The Money does in Hollywood.  That’s what The Money does on Broadway, and in Nashville, and at Disney, and at Big Pharm, Big Energy, Big Food, Big Tobacco, and just about every other Big you can think of.

Gambling on science and art (and scientists and artists) is exactly as old as capitalism itself.  It’s basically a bookie’s operation — it might as well be run out of the back room of a shady poker game.

And that’s what we don’t need or want.  Middle men.  Ugly.  Greedy.  Greasy.  Slippery.  Middle men.

 

My City of Ruins — The City on the Hill

The American Civil War almost ripped this country in two — for what?  Slavery.  The right to own other people as property and buy and sell them on the open market.  The right to force black people to do back breaking work for 20 or more hours a day, so a white family could do — what?  Run for congress?

Things were horrible during Herbert Hoover‘s administration.  He screwed up royally.  People camped in parks — but not by choice, and not to make a political protest.

And the Joseph McCarthy era was as close to hell as I think our democracy has ever come.  People of every walk of life were blacklisted and cheated out of the prime of their lives by McCarthy and his self-righteous ego-narcissism.  “Are you now or have you ever been…” is a question so evil that we all feel it to the bone, nearly 60 years later.

Maybe we need a jolt that comes from despots and devils like the Koch Brothers every now and then to make us appreciate what we’ve got.  Or what we had.  Though I hope and pray constantly that we haven’t woken up on our way to the stocks and gallows.

Maybe it takes something as radically wicked as the corrupt Chief Justice John Roberts (but politically unimpeachable — because the Constitution says so) and his corrupt Supreme Court’s rulings that money is speech, and corporations are people to make us recognize the fragility of real rights — and real wrongs.  Citizens United was no fluke.  It was the canary in the coalmine.

We’ve never yet been subject to “disappearing people” — being secreted away in the night with black bags over their heads.

Unless you count some of the Occupation raids where the press is cordoned off and kept from photographing/reporting police actions.  And raids where police hide or tape over their badge numbers and names.  And unarmed civilians are beaten, fired upon with rubber bullets and other “non lethal rounds” (ask Scott Johnson about those!) pepper sprayed, and hand-cuffed with those zip-ties that do permanent nerve damage to the hands if tightened too much.

Between the unlawful arrest and “raid” practices of the police (including the destruction of personal property) the abridgement of the freedom of the press, free speech, and now, thanks to our bought-and-paid-for-congress, the corrupt Roberts Supreme Court, and sell-out President Obama — the end of due process –>

The once great United States of America which offered a beacon of hope for democracy, and an open door that said “Give us your tired, your poor… hearts yearning to be free…”  Now says,

CLOSED
BANK HOLIDAY
PULL YOURSELF UP BY YOUR OWN BOOTSTRAPS

Instead of leading other nations to democracy and freedom — we just joined the rank and file.  And though they do it with some recognition that nobody is going to like what comes after America, they all say,

“Now you’re just like us.”

The View of OWS and Freedom in America — From Across the Pond

This article is from The Guardian, a print/internet paper from the UK.  It answers the question about how even our closest allies view what is going on in the US right now.

It also represents an outside view of how Wall St. (the money lenders, banks, speculators, and the mulit-national corporations that fuel them) changes everything around us — without getting called on it.

The Truth About Recent Crackdown on Occupy Wall St. (OWS) Across the United States

Here’s the text/content, in case the link or article fail to work:

————–

The shocking truth about the crackdown on Occupy

The violent police assaults across the US are no coincidence. Occupy has touched the third rail of our political class’s venality

Brandon Watts lies injured as Occupy Wall Street protesters clash with police in Zuccotti Park

Occupy Wall Street protester Brandon Watts lies injured on the ground after clashes with police over the eviction of OWS from Zuccotti Park. Photograph: Allison Joyce/Getty Images

US citizens of all political persuasions are still reeling from images of unparallelled police brutality in a coordinated crackdown against peaceful OWS protesters in cities across the nation this past week. An elderly woman was pepper-sprayed in the face; the scene of unresisting, supine students at UC Davis being pepper-sprayed by phalanxes of riot police went viral online; images proliferated of young women – targeted seemingly for their gender – screaming, dragged by the hair by police in riot gear; and the pictures of a young man, stunned and bleeding profusely from the head, emerged in the record of the middle-of-the-night clearing of Zuccotti Park.

But just when Americans thought we had the picture – was this crazy police and mayoral overkill, on a municipal level, in many different cities? – the picture darkened. The National Union of Journalists and the Committee to Protect Journalists issued a Freedom of Information Act request to investigate possible federal involvement with law enforcement practices that appeared to target journalists. The New York Times reported that “New York cops have arrested, punched, whacked, shoved to the ground and tossed a barrier at reporters and photographers” covering protests. Reporters were asked by NYPD to raise their hands to prove they had credentials: when many dutifully did so, they were taken, upon threat of arrest, away from the story they were covering, and penned far from the site in which the news was unfolding. Other reporters wearing press passes were arrested and roughed up by cops, after being – falsely – informed by police that “It is illegal to take pictures on the sidewalk.”

In New York, a state supreme court justice and a New York City council member were beaten up; in Berkeley, California, one of our greatest national poets, Robert Hass, was beaten with batons. The picture darkened still further when Wonkette and Washingtonsblog.com reported that the Mayor of Oakland acknowledged that the Department of Homeland Security had participated in an 18-city mayor conference call advising mayors on “how to suppress” Occupy protests.

To Europeans, the enormity of this breach may not be obvious at first. Our system of government prohibits the creation of a federalised police force, and forbids federal or militarised involvement in municipal peacekeeping.

I noticed that rightwing pundits and politicians on the TV shows on which I was appearing were all on-message against OWS. Journalist Chris Hayes reported on a leaked memo that revealed lobbyists vying for an $850,000 contract to smear Occupy. Message coordination of this kind is impossible without a full-court press at the top. This was clearly not simply a case of a freaked-out mayors’, city-by-city municipal overreaction against mess in the parks and cranky campers. As the puzzle pieces fit together, they began to show coordination against OWS at the highest national levels.

Why this massive mobilisation against these not-yet-fully-articulated, unarmed, inchoate people? After all, protesters against the war in Iraq, Tea Party rallies and others have all proceeded without this coordinated crackdown. Is it really the camping? As I write, two hundred young people, with sleeping bags, suitcases and even folding chairs, are still camping out all night and day outside of NBC on public sidewalks – under the benevolent eye of an NYPD cop – awaiting Saturday Night Live tickets, so surely the camping is not the issue. I was still deeply puzzled as to why OWS, this hapless, hopeful band, would call out a violent federal response.

That is, until I found out what it was that OWS actually wanted.

The mainstream media was declaring continually “OWS has no message”. Frustrated, I simply asked them. I began soliciting online “What is it you want?” answers from Occupy. In the first 15 minutes, I received 100 answers. These were truly eye-opening.

The No 1 agenda item: get the money out of politics. Most often cited was legislation to blunt the effect of the Citizens United ruling, which lets boundless sums enter the campaign process. No 2: reform the banking system to prevent fraud and manipulation, with the most frequent item being to restore the Glass-Steagall Act – the Depression-era law, done away with by President Clinton, that separates investment banks from commercial banks. This law would correct the conditions for the recent crisis, as investment banks could not take risks for profit that create kale derivatives out of thin air, and wipe out the commercial and savings banks.

No 3 was the most clarifying: draft laws against the little-known loophole that currently allows members of Congress to pass legislation affecting Delaware-based corporations in which they themselves are investors.

When I saw this list – and especially the last agenda item – the scales fell from my eyes. Of course, these unarmed people would be having the shit kicked out of them.

For the terrible insight to take away from news that the Department of Homeland Security coordinated a violent crackdown is that the DHS does not freelance. The DHS cannot say, on its own initiative, “we are going after these scruffy hippies”. Rather, DHS is answerable up a chain of command: first, to New York Representative Peter King, head of the House homeland security subcommittee, who naturally is influenced by his fellow congressmen and women’s wishes and interests. And the DHS answers directly, above King, to the president (who was conveniently in Australia at the time).

In other words, for the DHS to be on a call with mayors, the logic of its chain of command and accountability implies that congressional overseers, with the blessing of the White House, told the DHS to authorise mayors to order their police forces – pumped up with millions of dollars of hardware and training from the DHS – to make war on peaceful citizens.

But wait: why on earth would Congress advise violent militarised reactions against its own peaceful constituents? The answer is straightforward: in recent years, members of Congress have started entering the system as members of the middle class (or upper middle class) – but they are leaving DC privy to vast personal wealth, as we see from the “scandal” of presidential contender Newt Gingrich’s having been paid $1.8m for a few hours’ “consulting” to special interests. The inflated fees to lawmakers who turn lobbyists are common knowledge, but the notion that congressmen and women are legislating their own companies’ profitsis less widely known – and if the books were to be opened, they would surely reveal corruption on a Wall Street spectrum. Indeed, we do already know that congresspeople are massively profiting from trading on non-public information they have on companies about which they are legislating – a form of insider trading that sent Martha Stewart to jail.

Since Occupy is heavily surveilled and infiltrated, it is likely that the DHS and police informers are aware, before Occupy itself is, what its emerging agenda is going to look like. If legislating away lobbyists’ privileges to earn boundless fees once they are close to the legislative process, reforming the banks so they can’t suck money out of fake derivatives products, and, most critically, opening the books on a system that allowed members of Congress to profit personally – and immensely – from their own legislation, are two beats away from the grasp of an electorally organised Occupy movement … well, you will call out the troops on stopping that advance.

So, when you connect the dots, properly understood, what happened this week is the first battle in a civil war; a civil war in which, for now, only one side is choosing violence. It is a battle in which members of Congress, with the collusion of the American president, sent violent, organised suppression against the people they are supposed to represent. Occupy has touched the third rail: personal congressional profits streams. Even though they are, as yet, unaware of what the implications of their movement are, those threatened by the stirrings of their dreams of reform are not.

Sadly, Americans this week have come one step closer to being true brothers and sisters of the protesters in Tahrir Square. Like them, our own national leaders, who likely see their own personal wealth under threat from transparency and reform, are now making war upon us.