Recent Paintings by Lynn Whitlark (2017)

Recent Paintings by Lynn Whitlark (2017)

A look back at some work done in 2017 by mixed water-media artist, Lynn Whitlark Continue reading

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The End Of The World As We Know It — Keep Swimming

The End Of The World As We Know It — Keep Swimming

I now realize that just about everybody I know — including even those who don’t live in the US or have US citizenship — has been experiencing the same kind of PTSD reaction to this year’s election…. Continue reading

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November  — A Little PTSD In My Coffee

November — A Little PTSD In My Coffee

So it’s no secret I’ve been having a hard time processing the 2016 presidential election. What I didn’t know was how many other people were having similar problems. Symptoms (mine, and symptoms gathered from others) include: disrupted sleep patterns, nightmares, problems with general digestion, specific problem with unusually high blood sugar or blood pressure numbers, … Continue reading

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Sweet Potato – Pecan Cheesecake!  — Diabetic Friendly!

Sweet Potato – Pecan Cheesecake! — Diabetic Friendly!

Try this on for size — this may be the best sugar-free, high fiber, gluten free, high protein, reasonably carb’d recipe I’ve ever made. And it is sooooo yummy…. Holy crap. There will be variations on this theme but here’s the basic recipe: —– 2 tsp(s), cinnamon, ground 0.50 tsp(s), Salt 2 tsp, Vanilla Extract … Continue reading

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