Recent Paintings by Lynn Whitlark (2017)

Recent Paintings by Lynn Whitlark (2017)

A look back at some work done in 2017 by mixed water-media artist, Lynn Whitlark Continue reading

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Sweet Potato – Pecan Cheesecake!  — Diabetic Friendly!

Sweet Potato – Pecan Cheesecake! — Diabetic Friendly!

Try this on for size — this may be the best sugar-free, high fiber, gluten free, high protein, reasonably carb’d recipe I’ve ever made. And it is sooooo yummy…. Holy crap. There will be variations on this theme but here’s the basic recipe: —– 2 tsp(s), cinnamon, ground 0.50 tsp(s), Salt 2 tsp, Vanilla Extract … Continue reading

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Using Legal Cannabis / Medical Marijuana: 10 Week Experiment

Using Legal Cannabis / Medical Marijuana: 10 Week Experiment

Now that I’m using cannabis to deal with chronic migraines that have dogged me for over 45 years, what makes me more than a little angry is that nobody — family, doctors, media, friends, scientists — nobody ever said this *weed* was a drug that could have just vanished the problem. How different my life would have been… but no. All they ever said was “Just say no.” Continue reading

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